We stumbled upon a small beer cafe on our way to a hypothetical beer garden (we never found it) that only served pickled cheese, pickled sausage and two beers. Made choosing easy. There were also a bunch of dogs around and the weather was sunny so helped make this oasis feel like paradise. There is also a beer garden in the large park on the north side of the river which will undoubtedly provide a great view! We passed it on the bike tour but didn't stop for a beer there (we stopped for one at the Castle instead).
Although this is a chain, Bakeshop is worth it! I couldn't say if these are traditional but it had the feeling of an old cafe and there are some just off the Old Town square if it's too hectic there. They have a great assortment of pastries but also egg dishes. They are also super fast, we had a sit down breakfast in about 20 minutes.
And if Bakeshop is full, there's a cafe across the street called Au Gormand that has a back garden area which is lovely for breakfast as well. They seemed to have additional lunch offerings beyond take-away pastries.
On the recommendation of a foodie friend, we went to dinner at Lokal. Although it also has multiple locations, they have traditional food and I couldn't even make it through the goulash and bread dumplings. It was extremely good but also so filling.
You will see a lot of vendors selling chimney cakes with ice cream in them. They look amazing and are delicious but our tour guide told us these are traditional as of about 2014 when they caught on from a Hungarian tradition. And although strudel is usually associated with Austria or Germany, their Czech neighbors adopted the tradition too. I've heard hot chocolate is great in Prague too but it was pretty warm so stuck with strudel for dessert. So go ahead, treat yo'self.
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